mildlyamused:

sorryforhavinganopinion:

One time I was playing The Sims. My kid had a soccer game, and while the teams were huddled up, I changed to buy mode and put washing machines around the opposing team, enclosing them within their detergent scented prison. Thanks to my ingenious strategy, my child’s team was able to take the ball from the opposite goalie and score repeatedly. By the time the clock ran out, we were up 46-0, and the opposing team was sobbing in puddles of their own piss. I am the best soccer mom.

PARENTING

gamers and parents. They mix.

Reblogged from KaziuGaming
Tags: gamers parents
And this is okay because being called gay is so terrible.What a loser.

And this is okay because being called gay is so terrible.

What a loser.

Reblogged from KaziuGaming
Reblogged from KaziuGaming

darkmus:

I hate it when you dream about a cute boy liking you and then you wake up and he’s not there anymore…

Unless you are a girl and gay and then you wonder if you ate cheese before you went to bed

Reblogged from darkmus
Tags: gay nightmare

Says it all

Reblogged from KaziuGaming
No. a witch is not. Same way James Bond is a man.

No. a witch is not. Same way James Bond is a man.

Reblogged from KaziuGaming
crossfitters:

Beauty and Sexy Fit. Oksana Poplavsky

crossfitters:

Beauty and Sexy Fit. Oksana Poplavsky

Reblogged from CROSSFITTERS

I just know dyke drama when I see it.

Reblogged from Caótico Caos

But I guess self-sabotage really is a Peck thing. You just kinda run away when things get complicated.

Reblogged from Star Wars is so cool.

The 12 Best Foods You Can Eat After a Workout

lovesurfapparel:

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Don’t let all that hard work go to waste! It ain’t news, but your body uses energy when you workout. That means you need to replenish that energy within an hour or two after you’re done working out. Without food, your muscles won’t properly recover, and all your hard work could go to waste. Even a small healthy snack within 15 minutes of working out goes a long way. Here’s the 12 best foods you can snack on after a workout:

1. Water

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This is a no-brainer. You need to replenish with 2 to 3 glasses of water for every pound lost during a workout.

2. Dried Fruit & Nutsimage

This is an easy on the go snack. Portable, but it packs a punch to help you replenish protein that helps you build muscles, and carbs to give you energy.

3. Bananasimage

They are high in potassium, and bananas are high in the “good” kinds of carbs you need after a workout to help restore your body’s levels of glycogen, which helps rebuild damaged muscles.

4. Blueberries

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They are full of antioxidants, low in calories, and studies show that blueberries triple the rate at which your body repairs itself after an intense workout.

5. Orange Juice

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Grab a glass for vitamin C, potassium, and essential electrolytes to restore fluid levels.

6. Eggs

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Protein and carbs are the key to a good post-workout meal. Eggs have the former covered. At just 70 calories each, eggs pack 6.3 grams of protein and are one of the few foods that naturally contain vitamin D. 

7. Quinoa

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For carbs, there’s nothing that can beat quinoa. Quinoa is packed with nutrients, and it contains far more protein and fiber than brown rice.

8. Salmon

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Full of protein and the anti-inflammatory omega-3’s found in salmon will help rebuild your muscles and increase performance.

9. Kiwi

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Kiwis are full of vitamin C and potassium. They’re also an excellent source of antioxidants, which help combat muscle soreness.

10. Pineapple

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Pineapples high in vitamin C, a key component in repairing tissue. They also contain bromelain, a natural anti-inflammatory that’s been proven to heal bruises, sprains, and swelling. 

11. Sweet Potatoes

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Sweet potatoes contain a variety of vitamins and nutrients, particularly vitamins B6, C, D, magnesium, and potassium. They’re also full of fiber.

12. Kefir

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Kefir is a drink made from probiotic bacteria. Just one cup of kefir contains 11–14 grams of “complete proteins,” which don’t occur naturally in the body. It also mixes well with fruit, cereal and whey protein.

Just eat something! You’re body needs it. Stay healthy. Stay happy!

SHOP WORKOUT APPAREL ON LOVESURF.COM

Reblogged from LoveSurf Apparel
f-word:

spanakopita (spinach & feta pie) with a shot of kefir milk
photo by gsz

f-word:

spanakopita (spinach & feta pie) with a shot of kefir milk

photo by gsz

Reblogged from the other f-word
Reblogged from f o o d f u c k
juliavickerman:

schwing

juliavickerman:

schwing

Reblogged from julia vickerman
Tags: paramore
crossfitters:

Krystal Cantu: They’re not my prettiest but I really wanted a PR with the belt strap. 2 @ 215lbs.

crossfitters:

Krystal Cantu: They’re not my prettiest but I really wanted a PR with the belt strap. 2 @ 215lbs.

Reblogged from CROSSFITTERS